Nancy Podbesek is a Licensed Professional Counselor (LPC) in Virginia, working at our Reston clinic. She offers psychotherapy services both in-person and via telehealth, specializing in strength-based and trauma-informed mental health treatments for adolescents and adults. Nancy combines her extensive clinical experience with a natural ability to connect with people in a compassionate and honest way.

Using a variety of complementary therapeutic approaches, Nancy tailors her methods to meet the unique needs of each client. Research indicates that the quality of the relationship between client and therapist is the best predictor of positive outcomes. Nancy employs an integrative approach that includes elements of Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Creative Expression in Therapy.

Whether addressing long-standing negative behavior patterns or striving for greater life satisfaction, therapy is a powerful tool for achieving one’s goals. Each individual has a unique life story, which shapes their aspirations for contentment and pride. Clients may seek healthier boundaries or learn to be less guarded. Nancy is committed to meeting clients wherever they are on their journey, and together, they will chart the best path forward with tools that empower change.

Seeking therapy is a sign of personal strength and awareness, indicating a desire to address and support areas of life that need attention. Clients managing symptoms of depression, anxiety, trauma, and personal struggles will find a safe and confidential environment for healing. Those navigating life transitions, work challenges, family dynamics, intimacy issues in couples, self-esteem concerns, medical illnesses, loss of a loved one, or addictions can trust they will be understood and valued.