Licensed Professional Counselor-R

As a versatile mental health professional, I offer therapeutic support to clients across the lifespan, from adolescents to older adults. My areas of expertise include anxiety, depression, stress reduction, trauma, and perinatal mental health needs.

Whether working with young individuals navigating adolescence, adults facing life transitions, or older adults seeking support in later years, I am dedicated to guiding each client toward healing and resilience. My holistic approach ensures that every individual feels heard, understood, and equipped to thrive.

I utilize a variety of therapeutic techniques, including Cognitive-behavioral therapy (CBT), mindfulness practices, Motivational Interviewing (MI), Solution Focused, and trauma-informed care, to empower clients in managing their emotions and developing healthy coping strategies. My goal is to help individuals navigate life’s challenges, build resilience, and enhance their overall well-being.

Whether you are struggling with overwhelming stress, navigating the complexities of adolescence, or seeking to heal from past traumas, I am here to guide you on your journey toward a more fulfilling life. Together, we can explore the path to healing and self-discovery.
I am committed to creating a safe and supportive environment for all clients, utilizing evidence-based approaches tailored to individual experiences. By fostering open communication and trust, I empower clients to explore their challenges, develop coping strategies, and achieve personal growth.