Despite the growing conversation around mental health concerns, stigma or the potential for stigma remains a hindrance to those struggling to be understood in the…
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Trauma of all kinds can have a profound effect on someone’s life. Everything from physical health to mental health can be impacted when a person…
Exposure therapy helps people who struggle with anxiety disorders face their fears and learn powerful coping strategies so that they can live life more freely.…
Managing depression can be hard, but with the right support, it doesn’t have to feel so heavy. Columbia Associates provides exceptional mental health care if…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
In 2022, 28% of adults in Maryland reported experiencing symptoms of anxiety or depression for more than seven days. Out of those people, 30.3% reported…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
For those experiencing certain mental health concerns like obsessive-compulsive personality disorder, understanding the distinction between compulsive and impulsive behaviors is particularly important. Compulsive behaviors, often…