Reaching out for mental health support is a sign of strength. Whether you are struggling with anxiety, depression, or ongoing stress, the right care can…
Laura Lambert, LCSW-C, is the Clinic Director at Columbia Mental Health’s Bowie clinic. She provides supervision to early-career clinicians, drawing on experience across inpatient and…
There is no single path to better mental health. Some people make progress with therapy. Others find relief through medication. Many benefit from using both…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Laura Lambert, LCSW-C, is a licensed clinical social worker and Clinic Director at Columbia Mental Health’s Bowie location. She brings deep experience from inpatient and…
Columbia Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…
Life in Glen Burnie often feels busy, from commuting along Ritchie Highway to keeping up with family and work responsibilities. For many residents, that pace…
Trauma can leave lasting marks on how you think, feel, and interact with the world. Whether it stems from a single event or long-term stress,…
Living with ADHD does not always look like the stereotype of constant movement or boundless energy. For many people, the struggle is quieter: missed deadlines,…