Intrusive thoughts are unwanted, distressing thoughts that seem to come out of nowhere. They can often involve fears, doubts, or disturbing images that a person…
Obsessive-compulsive disorder (OCD) is a mental health condition that causes intrusive thoughts and repetitive behaviors. It can interfere with daily life, relationships, and overall well-being.…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Obsessive-compulsive disorder (OCD) is an often misunderstood diagnosis, and misconceptions about the condition have been widespread through popular culture. And though myths can seem harmless,…
Obsessive-compulsive disorder (OCD) is far more complex than popular culture portrays in movies and on TV. While it’s common to hear someone describe themselves as…
For those experiencing certain mental health concerns like obsessive-compulsive personality disorder, understanding the distinction between compulsive and impulsive behaviors is particularly important. Compulsive behaviors, often…
Understanding the relationship between obsessive-compulsive disorder (OCD) and attention-deficit/hyperactivity disorder (ADHD) can help those with either or both of these mental health conditions manage the…
Cognitive-behavioral therapy (CBT) is one of the evidence-based forms of mental health treatment utilized at Columbia Associates. It is a practical path toward understanding and…
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These compulsions, whether they are physical actions…
One of the most common comments you’ll see under videos of people doing wild things on social media is, “They gave into their intrusive thoughts.”…