Any time you add someone new to your life’s team—a new dentist, primary care doctor, or therapist—it’s a huge decision. So why should finding a…
Obsessive-compulsive disorder (OCD) is a term that’s often misunderstood and misused in everyday conversations—you’ve probably heard someone say something like, “I’m so OCD about my…
The holiday season is often a time of joy and celebration, but for many people, it can also be a source of anxiety. With all…
If you have a loved one who is struggling with depression, it can be difficult to know how to help. You want to support them…
In the past, talking to a therapist or psychiatrist meant scheduling an appointment, traveling to their office, and sitting in a waiting room full of…
Stress is an inevitable part of life. Everyone experiences it in one form or another, whether it’s because of work, relationships, finances, or other personal…
Struggling to find the right treatment for attention-deficit/hyperactivity disorder (ADHD) in Bowie, MD? While living with ADHD can be challenging, it’s important to remember that…
Depression isn’t just feeling down or sad; it’s a serious mental illness that affects the way you think, feel, and behave. It can interfere with…
Traumatic events do more than scar the body—they can also have a lasting impact on the mind and emotions. Trauma, whether in the form of…
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. While it is most commonly diagnosed in childhood, many adults with ADHD…