In 2020, there were 13 million people diagnosed with post-traumatic stress disorder (PTSD) living in the U.S.1 Even still, misconceptions about the condition abound. When…
The powerful connection between mental health and physical health is often underestimated. When our minds suffer, our bodies often follow. This complex relationship emphasizes the…
Treatment-resistant depression (TRD) is a frustrating and isolating experience. Trying multiple antidepressants or therapies and finding little relief can leave you feeling hopeless. However, innovative…
Valentine’s Day can be challenging for lots of reasons: finding the right gift for your special someone, difficulty getting a reservation at a nice restaurant,…
Attention-deficit/hyperactivity disorder (ADHD) burnout is a state of emotional, physical, and mental fatigue that occurs when the ongoing challenges of life, plus the management of…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Many people aren’t aware of the differences between a therapist and a psychologist. While both professionals play an essential role in mental health care, there…
Chronic depression, also known as persistent depressive disorder (PDD), is a long-lasting form of depression that significantly impacts a person’s daily life. Unlike major depressive…
Anxiety attacks can be overwhelming for those experiencing them and for those trying to help. Understanding what an anxiety attack is and what actions to…
Living with post-traumatic stress disorder (PTSD) can feel all-consuming and like life will never be the same after trauma, but help is available. In Fairfax,…