For many people, anxiety is a part of everyday life. Anxiety disorders are more than just feeling nervous or worried from time to time—they’re chronic…
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When you’re feeling anxious, you want to find relief in any way you can. Many people turn to marijuana as a form of self-medication for…
Everyone is familiar with the feeling of anxiety—that sense of worry, stress, or unease that can take over your thoughts and emotions. But for those…
Have you ever experienced a sudden rush of fear and dread that can be overwhelming and uncontrollable? If so, you may have had either an…
Obsessive-compulsive disorder (OCD) is a term that’s often misunderstood and misused in everyday conversations—you’ve probably heard someone say something like, “I’m so OCD about my…
The holiday season is often a time of joy and celebration, but for many people, it can also be a source of anxiety. With all…
If anxiety is impacting your day-to-day life, even reaching out for help can feel difficult. Anxiety can feel like more than just a mental health…
Mental health disorders are complex and can be challenging to manage. If you’re struggling with depression, anxiety, or another mental health condition, you may be…
Anxiety is a common feeling, and it’s natural to experience it from time to time. Stressful situations such as job interviews, public speaking, or taking…