Living with autism spectrum disorder (ASD) can present unique challenges, and if you’re questioning whether anxiety might be a part of your experience too, you’re…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
In an increasingly polarized political climate, many people find themselves grappling with the pressures of election stress and voter fatigue. The constant barrage of political…
Men who experience symptoms of post-traumatic stress disorder (PTSD) may be reluctant to acknowledge the struggle or seek help. However, understanding the ways PTSD manifests…
If you’ve been diagnosed with attention-deficit/hyperactivity disorder (ADHD) or you think you might be someone who has it, know that you’re not alone. ADHD affects…
Chronic anxiety can significantly impact every aspect of life, from professional responsibilities to personal relationships. While many people experience general anxiety that arises due to…
When you’re experiencing mental health concerns, trying to find the right services in the middle of everything you’re going through can be overwhelming. At Columbia…
When people hope to make progress in any area of their lives, it helps to set goals. Otherwise, individuals can spend years at something and…
Social media can be a powerful tool for understanding current events, sharing our lives with loved ones, and connecting around ideas. But there’s no denying…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…