People make all kinds of New Year’s resolutions. Sometimes, it’s about better physical health and nutrition. Other times, resolutions revolve around work or family goals.…
Enabling behavior is almost always driven by love and good intentions. People want what’s best for their children, parents, or friends, and that can sometimes…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Obsessive-compulsive disorder (OCD) is an often misunderstood diagnosis, and misconceptions about the condition have been widespread through popular culture. And though myths can seem harmless,…
Obsessive-compulsive disorder (OCD) is far more complex than popular culture portrays in movies and on TV. While it’s common to hear someone describe themselves as…
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
If you’ve ever seen someone repetitively tap their fingers, rock back and forth, or hum under their breath, you may have witnessed stimming. But what…
How our families of origin interact can impact us for the rest of our lives. That’s why it’s so important for families to learn to…