Signs of Chronic Depression
Chronic depression, also known as persistent depressive disorder (PDD), is a long-lasting form of depression that significantly impacts a person’s daily life. Unlike major depressive
Tips for Calming an Anxiety Attack
Anxiety attacks can be overwhelming for those experiencing them and for those trying to help. Understanding what an anxiety attack is and what actions to
What to Expect in PTSD Counseling in Fairfax, VA
Living with post-traumatic stress disorder (PTSD) can feel all-consuming and like life will never be the same after trauma, but help is available. In Fairfax,
Mental Health Resolutions for the New Year
People make all kinds of New Year’s resolutions. Sometimes, it’s about better physical health and nutrition. Other times, resolutions revolve around work or family goals.
Identifying Enabling Behavior in a Loved One
Enabling behavior is almost always driven by love and good intentions. People want what’s best for their children, parents, or friends, and that can sometimes
Managing Symptoms of Seasonal Affective Disorder
Columbia Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through